Self Help Resources 
Self Harm
Self Harm
For someone to talk to when feeling depressed and/or suicidal, please call 1-800-273-TALK. All calls are private and confidential.
Internet Resources
Free Information About Self-Injury
The self-injury web site offers free information about self-harming behavior, self-injury, self-mutilation, self-abuse, & cutting, plus coping skills, alternatives to self-injury, support groups, personal cutting stories, & ways to stay safe.
S.A.F.E. Alternatives (Self-Abuse Finally Ends)
A nationally recognized treatment approach, professional network and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.
Self-Injury: A Search For Understanding
Self-injury is little understood by most people. The idea of deliberately hurting yourself is seemingly incomprehensible, but for many of those who do exactly this, it is a survival tool, a coping mechanism that enables them to sustain their life through emotionally difficult times.
TeenHealth
Cutting information for teenagers and parents
Self Help Resources Self Harm